Simon FoleyOct 15, 20201 minLocal COVID alert levels | Tier 2: HighThe Government have implemented Local COVID alert levels that impose additional restrictions to prevent the further spread of COVID-19. ...
Simon FoleyJun 13, 20202 minA message from CastroIn an effort to keep our members updated, please see an email from Dave Castro, received on the 12/06/2020. Dear Affiliate Owners, I'm...
Simon FoleyJun 12, 20201 minCOVID-19: Training After LockdownWith the Car Park CrossFit classes working well, we already have one eye on opening fully opening the box. Although we do not have an...
Simon FoleyJun 12, 20201 minCOVID-19: Training During LockdownAlthough gyms are still closed, the Government have stated that Personal Training and Coaching is allowed as long as strict social...